ride routes 30th jul – 5th aug

Ijqj7d_Viewsome of you may know one of our members, shane french is currently riding his way across america.  the route covers just over 6,000 kms so is a pretty epic riding holiday.  he has been doing the occasional update to the spr facebook page, but if you really want to see how he is going, have a look at his blog.  currently he is 26 days in and already up to his 4th state.  he has been writing about each day and i have browsed through, but mostly flicked through some of the awesome scenery that he has passed through.  this year seems to be the year of spr riding holidays.  who has the next big trip planned???

Burnt_logo-Copy-205x145ride leader sponsor – the ride leader sponsor for july is 45 Degrees North, a cycling/coaching/chalet/training facility based in morzine in france.  more info can be found on the previous post.

rules of engagement – please read the previous post if you come out on any of our rides.  it is up to all members to enforce these rules.

New kit

kit delivery – the latest kit order is available for collection at the coffee shop after the ride.  please see the previous post for further details.

12031531_10153688925457718_1003513515698950732_ospr quarterly breakfast – the quarterly club breakfast will be held this saturday after the main ride.  cost is $15 and for that you receive a coffee and access to the Dome buffet table.  see the previous post for more details.

DSC_7127bwswan valley photos – the club organised for tony lendrum to take photos at this years cyclo-sportif at swan valley.  the photos are now available to download from this website for you to use as you wish.  use the multimedia tab on the menu or click on this link.

Womens Warm up Nannup 2016tour of margs spr riders – the riders that have nominated for this years tomr have now been announced.   teams will be determined from this list to give the best balance of abilities in each team.  as with previous years, there are usually a few people dropping out due to sickness/injury/family/work so a couple more on the reserves list will not hurt.  check out the previous post for more details and let the all powerful race committee know if you are interested.

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bike swap meet – later this year perth will be hosting the pacific youth track cycling tournament. this event will actually cost quite a bit to hold and as such midland are organising a bike swap meet to raise funds.  if you have any old bike parts that you think still have value, then you can register to sell them at this event.  on to of this, it will be held at the velodrome while friday night track racing is one.  buying bike stuff and watching bike racing.  what more can you ask for.  click on the flyer pic to the right for more details.

uwct grand fondo final 2016uwct training – the new uwct grand fondo course has been annouced and as such we will be running training rides on sunday.  this will replace the normal long hills ride and will be a race pace ride for those that have qualified and those that just want a hard hit out.  check out the previous post for more details.

spr road race champs – the club road champs has been updated after the second pickering brook race.  if you have raced in any of the races listed, see how you are tracking in club points.  the leaderboard can be found in the menu above or here.

ride routes – there has been a bit of a spate of westerly winds on saturdays, so we are taking advantage of it and programming in the rides to come home from the coast. this may mean that we get a few repeated rides over the coming weeks, but once we hit the constant easterly winds, you will then get sick of coming home from the hills.

saturday 30th july

ride starts under the narrows (cityside) at 5:30am

early lap – earlybird 40.93km spr special

all rides start at coode st carpark at 7:00am

development group –  novice shelley 36.06km spr saturday

transitional – trans mosman 40.39km spr saturday

fast & main groups – scarbs beach & hale 51.21km spr saturday

sunday 31st july

ride starts under the narrows (cityside) at 5:30am

early lap – earlybird 40.93km spr special

all rides start at coode st carpark at 7:00am

development group – coffee ride

short – brktn weir 82.89km spr sunday

long – uwct grand fondo final 2016 training

monday 1st august

ride starts under the narrows (sth perth side) at 5:30am

south stock 33.76km spr monday

tuesday 2nd august

ride starts under the narrows (cityside) at 5:30am

spr tuesday 36.37km (river ride)

ride starts frasers carpark at 5:45am

development group – interval training kings park

wednesday 3rd august

ride starts raffles bike path at 5:30am

interval training – stock road repeats

thursday 4th august

ride starts under the narrows (cityside) at 5:30arm

spr thursday 37.26km (cott & freo)

ride starts frasers carpark at 5:45am

development group – interval training kings park

friday 5th august

ride starts under the narrows (sth perth side) at 5:30am

spr friday 42.01km (shelley)

friday training/recovery ride