after a very brief stint of “spin with kat”, we now have “spin with fynn” back up and running instead. the night has changed to monday, but the venue is still the same. bring your bike, trainer and running shoes…and any bad jokes.
- monday 6:30pm under the narrows (south perth side) for 1hr of spin and perhaps a bit of a run.
as we make our way towards the end of the year, the focus is starting to head back towards next years UCI race. as such we are reinstating the UCI wednesday morning ride. this will conflict with the current ciao ride at 6:00am, but will cater for a different crowd. ciao will be flat and fast, uci will be hilly and fast.
- wednesday 5:30am under the narrows (city side) for 3 laps of the uci course in kings park.
as seen in a previous post, there is a main group ride (recovery ride) on thursday morning starting just after the fast ride. this ride can also pick up any dropped riders from the fast ride as it will take the same course.
- thursday 5:30am under the narrows (city side) for a lap of the river including cottesloe.