ride routes 29th sept – 5th oct

*not Pro-Register rider.

sorry, not much time to write anything today.  in between meetings in brisbane and flying out this afternoon.  this blog may not even get to facebook till late this evening as by the time i get home etc, it is likely to be around 9pm.  but when you do get it,  read below and find out what is going on in the club.

ride leader sponsor – The ride leader sponsor for October is Free Energy HR, owned by SPR founding member and ride leader Rob Ramsden. Free Energy HR delivers transformational executive & organisational coaching, team & leadership development as well as organisational culture and engagement programs.

ToMR 2018 – The SPR ToMR squad returns to TTT sessions this Saturday. The final payment for ToMR is due this weekend and the item active in the SPR Shop soon! Check your emails for the latest details.

The Beverley 2018 –Volunteer positions are now covered. Thanks to those of you that stepped up to assist after el Prez’s blog post last week. Despite being largely a two man show (kudos Mr Vesparazzi!), volunteers is what makes this beast logistically possible.
Also, registration is open and CLOSE THURSDAY 4TH OCTOBER. Get in now right HERE.

Beverley Heroic – Over 13-14th October, The Heroic rides are where this wonderful Beverley weekend started. The rides roll over a choice of 50 or 100 mile courses through the backroads of the beautiful Wheatbelt in spring time. The weekend also hosts WA CX, racing Saturday afternoon post “The Beverley”, and a Family Town Ride later in the evening under lights. There are accommodation and camping options in town – make a weekend of it. More details HERE.

ride leader training –the ride leader program that we have developed has given our club an extra dimension of organisation and stability.  it has been recognised by other clubs for the positive impact that it brings to club training rides and as such has been adopted outside of spr.  if you want to be involved and give something back to the club, then check the previous post about the current expression of interest in the next training block. the more leaders we have, the less frequently those leaders will be rostered on.  you also get a cool jersey.

entertainment books – we will again be selling entertainment books this year through the club.  the digital version means you don’t have to carry around a bulky book anymore. check out the links on the previous post to find out more.

saturday start locations – we have revamped the group start locations on saturday morning.  please have a look at the map so you know where your group will congregate.  this makes it easier for ride leaders to give you a briefing before the ride starts.  see the previous post for more details.

next generation – photo amanda nabi

spr juniors – school holidays are on, so that means a lot of junior sport is on break.  take this opportunity to get the kids out on the bike and join our juniors ride.  this is for kids 10-15 yrs old and must be accompanied by a parent or guardian.  the route is listed below and involves laps in kings park.  it is usually between 25-30kms by the time you get back to the carpark but we will do as many loops as the kids can.

from the ride coordinator –Rohan Dennis, World Champion, that was worth staying up late for.

saturday 29th september

ride starts under the narrows (cityside) at 5:30am

early lap – earlybird 40.93km spr special

all rides start at coode st carpark at 7:00am

juniors (10 – 15 yrs with parent) – kings park juniors 23.72km spr saturday

development group –  novice shelley 36.06km spr saturday

transitional 1/2 – spr retro roll 41.60km

fast/main – morley drive 50.77km spr saturday

tomr ttt teams – see email

sunday 30th september

ride starts under the narrows (cityside) at 5:30am

early lap – earlybird 40.93km spr special

all rides start at coode st carpark at 7:00am

development group – coffee ride

short – khna weir 72.23km spr sunday

long – khna trnr obs 101.76km spr sunday

monday 1st october

ride starts under the narrows (sth perth side) at 5:30am

south stock 33.76km spr monday

tuesday 2nd october

ride starts under the narrows (cityside) at 5:30am

spr tuesday 36.37km (river ride)

ride starts frasers ave at 5:45am

development group – interval training kings park

wednesday 3rd october

ride starts raffles bike path at 5:30am

interval training – stock road repeats

thursday 4th october

ride starts under the narrows (cityside) at 5:30am

see previous post for ride groups

spr thursday 37.26km (cott & freo)

ride starts frasers ave at 5:45am

development group – interval training kings park

friday 5th october

ride starts under the narrows (sth perth side) at 5:30am

spr friday 42.01km (shelley)

friday training/recovery ride

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